Sarah Powell
home Vital Stats:

• Year: Junior
• Hometown: Granby
• Years running: 3
• Personal Bests:
  • 600 Meters: 2:01 (1/28/05 at Smith College)
  • 800 Meters: 2:52.8 (4/18/06 at Longmeadow H.S.)
  • 1000 Meters: 3:40.3 (12/17/04 at Tantasqua Regional HS)
  • Mile: 5:54.5 (2/11/05 at Smith College, 5th in PVIAC Championships)
  • 2 Mile: 12:27.18 (2/6/05 at Reggie Lewis Center)
  • Best time at Whiting: 18:43 (10/28/04)
  • Best 5k time: 21:50.74 (11/4/06 at Stanley Park)

Highlights:

• Freshman Year
  • 19th, Wmass XC championships
  • State Meet Qualifier in XC
  • 5th in Mile Run at PVIAC Indoor Track Championships
  • 15th in 2 Mile Run at Class D Indoor Track State Championships
• Sophomore Year
  • 43rd in Wmass XC Championships
  • 124th at State XC Championships
  • 25th in 2 Mile Run at Class D State Indoor Track Championships
  • 6th in 2 Mile Run at State Freshman/Sophomore Meet
  • 5th in 1 Mile Run at Pioneer League Outdoor Track Championships
  • 13th in 2 Mile Run at WMass DI Outdoor Track Championships
• Junior Year
  • 5th in Girls Third Seed Race at Thetford Academy Woods Trail Run
  • 28th, WMass XC Championships
  • 114th, State XC Championships

Post-Season Honors and Awards:

• Cross Country
  • Pioneer South All-League Team 2004
  • Pioneer South All-League Team 2006
  • Outstanding Runner Award 2004
  • 2nd Team All Western Mass 2004
  • 2nd Team All Western Mass 2006
• Indoor Track
  • Valley Division All-League Team 2005
  • Hampshire Gazette All Star Honorable Mention 2005
  • Hampshire Gazette All Star Honorable Mention 2006